You’ve heard it before — it takes more muscles to smile than to frown. But there are many more reasons to show off those pearly whites than just this one. Keep reading as our cosmetic dentist lists her top seven, as referenced from HuffPost Life.

  1. Smiling can improve your mood – Sure, we smile when we’re happy and frown when we’re upset. What many people don’t realize, though, is that facial expressions often influence our mood as well as communicate it. So the more you smile (even if you have to force it once in a while), the more positive your emotions will be.
  2. Smiling can help reduce stress – What’s the first thing you do after performing a stressful task? We’re willing to bet it’s reaching in the fridge for your favorite beverage and then relaxing on the couch. Interestingly, studies show that smiling after working through a challenging situation may lead to a reduction in heart rate and quicker stress recovery.
  3. Smiling makes you more approachable – Let’s say you’re in a restaurant or store and have a question. Unless it’s short-staffed, you’re probably going to seek out an employee who is smiling because they come across as more friendly. There’s no question that smiling is a great way to make you more approachable, but especially at the office.
  4. Smiles are contagious – This is an easy one. We all know someone whose smile lights up an entire room. As explained in the HuffPost Life article, there is some science behind the notion of smiles being contagious. Basically, humans possess mirror neurons which are activated when we perform a specific action as well as when we see someone else doing the same thing.
  5. Smiling increases your productivity – This shouldn’t come as a shocker, either. Recent studies show there is a connection between happiness and productivity in the workplace. So even if you’re buried in tasks, make it a point to have a few laughs during the day.
  6. Smiling boosts your creativity – Those who are happy tend to have a more creative approach to problem-solving. That said, if you feel as though you’ve been stuck in a rut of late, it couldn’t hurt to start smiling more. The release of dopamine may serve as an aide when it comes to learning and processing information.
  7. Smiling doesn’t cost a thing – We spend significant amounts of money on mood-boosting things such as supplements, foods, and gym memberships. While relatively effective, these expenses add up quickly. Don’t lose sight of the fact that smiling can help you create your own happiness at no cost.

Denver’s Preferred Cosmetic Dentist

Now that you better understand the importance of smiling, think about your grin for a moment. Are you self-conscious because of missing teeth? On the other hand, maybe you avoid smiling because of discolored teeth.

Whatever the case, our cosmetic dentist is here to help. As you can see from the infographic, New Smile Dentures And Implants is your one-stop shop for dental care.

See how our friendly staff can transform your smile. Call now to schedule a free consultation and 3-D X-ray.